by Becky Bounce | Jun 30, 2020 | Helpful Exercise & Nutrition Advice
Now more than ever it’s super important to keep fit, healthy & positive – so over the next few weeks (whilst the gyms are still closed and you may not have access to online alternatives) I’m going to be sharing a workout you can do at home with...
by Becky Bounce | Jun 23, 2020 | Helpful Exercise & Nutrition Advice
Now more than ever it’s super important to keep fit, healthy & positive – so over the next few weeks (whilst the gyms are still closed and you may not have access to online alternatives) I’m going to be sharing a workout you can do at home with...
by Becky Bounce | Jun 16, 2020 | Helpful Exercise & Nutrition Advice
Now more than ever it’s super important to keep fit, healthy & positive – so over the next few weeks (whilst the gyms are still closed and you may not have access to online alternatives) I’m going to be sharing a workout you can do at home with...
by Becky Bounce | Jun 9, 2020 | Helpful Exercise & Nutrition Advice
Now more than ever it’s super important to keep fit, healthy & positive – so over the next few weeks (whilst the gyms are still closed and you may not have access to online alternatives) I’m going to be sharing a workout you can do at home with...
by Becky Bounce | Jun 1, 2020 | Helpful Exercise & Nutrition Advice
This week is onesixeight’s 10th birthday so I thought I’d share with you a birthday themed session! Click on the video above for that extra bit of motivation and I’ll be back next week with another workout. Here’s this week’s workout: 10x...
