by Becky Bounce | Oct 29, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you WEEK 3 of my Guilt Free Christmas Plan that aims to help ‘make some room’ for the over indulgence in a couple of months time! My weekly advice will help you to get fit, lose weight & tone up in time...
by Becky Bounce | Oct 21, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you WEEK 2 of my Guilt Free Christmas Plan that aims to help ‘make some room’ for the over indulgence in 10 weeks time! My weekly advice will help you to get fit, lose weight & tone up in time for...
by Becky Bounce | Oct 14, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you WEEK 1 of my Guilt Free Christmas Plan that aims to help ‘make some room’ for the over indulgence in 10 weeks time! My weekly advice will help you to get fit, lose weight & tone up in time for...
by Becky Bounce | Oct 7, 2019 | Helpful Exercise & Nutrition Advice
Over the past few weeks, I have been talking about how to get started with your Autumn/Winter health, fitness & weight loss goals to get you ready for the Christmas Party Season! Here’s a recap on all of the video blogs in case you’ve missed any and...