by Becky Bounce | Feb 23, 2021 | Helpful Exercise & Nutrition Advice
Last weekend’s Instagram Live workout was another great one – focused on toning the upper & lower body plus burning lots of calories! If you missed it and you fancy a great HIIT workout this week you can catch up on IGTV here We’ll be back this...
by Becky Bounce | Feb 16, 2021 | Helpful Exercise & Nutrition Advice
Last week’s Instagram Live workout was epic!! We celebrated my birthday with a classic game of Birthday Burpee Bingo, which burnt hundreds of calories and got the legs, bum, tums & arms working too. If you missed it last weekend and you fancy a great total...
by Becky Bounce | Feb 9, 2021 | Helpful Exercise & Nutrition Advice
Join us LIVE on Instagram for a FREE workout! – Saturdays 9am – 30 minute total body HIIT workout – Suitable for all levels & abilities & kids too! – No equipment required – Have fun & get fit at the same time! Watch back...
by Becky Bounce | Feb 2, 2021 | Helpful Exercise & Nutrition Advice
– Saturdays 9am – 30 minute total body HIIT workout – Suitable for all levels & abilities – Kids too! – No equipment required – Have fun & get fit at the same time! Here’s some feedback from last weekend’s...