by Becky Bounce | Nov 25, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you my top tip for maintaining your weight over the Christmas period. It’s something I have not been doing recently and as a result have put on a pound or two so I’ll be making sure I get back on track this...
by Becky Bounce | Nov 18, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you WEEK 6 of my Guilt Free Christmas Plan that aims to help ‘make some room’ for the over indulgence in a couple of months time! My weekly advice will help you to get fit, lose weight & tone up in time...
by Becky Bounce | Nov 11, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you WEEK 5 of my Guilt Free Christmas Plan that aims to help ‘make some room’ for the over indulgence in a couple of months time! My weekly advice will help you to get fit, lose weight & tone up in time...
by Becky Bounce | Nov 5, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you WEEK 4 of my Guilt Free Christmas Plan that aims to help ‘make some room’ for the over indulgence in a couple of months time! My weekly advice will help you to get fit, lose weight & tone up in time...