by Becky Bounce | Jun 24, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I talk about what I’ve been doing this week to counteract an over indulgent weekend and get back on track with my fitness & weight goals. Just click on the video above if you’ve overindulged over the weekend but still...
by Becky Bounce | Jun 17, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I share my personal plan for getting back in to shape after an indulgent weekend or holiday. This is exactly what I’ve been doing over the past week and I even own up to some naughties too! Just click on the video above to find...
by Becky Bounce | Jun 10, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I share my advice for getting back in to shape after an indulgent weekend or holiday – which is exactly what I’ll be doing this week! Just click on the video above to find out the important steps you need to take if you...