by Becky Bounce | Apr 25, 2016 | Helpful Exercise & Nutrition Advice
This week, watch the video to find out what action to take next to help you achieve your summer goals. Everyone will benefit from following my advice this week (including me!). It’s not just about weight loss – it’s about feeling good and healthy and...
by Becky Bounce | Apr 19, 2016 | Helpful Exercise & Nutrition Advice
This week, I give you my 3rd step for achieving your summer goals. Watch the video to find out what to do after you’ve set your goals (step 1) and made a plan of action (step...
by Becky Bounce | Apr 11, 2016 | Helpful Exercise & Nutrition Advice
This week, I share my 2nd step to help you shape up for summer. Watch the video to find out what you need to do. P.S. You need to have done step 1 first… Click here to watch last week’s video ...
by Becky Bounce | Apr 4, 2016 | Helpful Exercise & Nutrition Advice
This week, find out my 1st step for getting in shape for summer! It’s a simple one to get you started and will hopefully motivate you to come back next week to find out step...