by Becky Bounce | Jul 28, 2020 | Helpful Exercise & Nutrition Advice
Over the summer weeks, I’m going to share with you a video workout that you can do at home using minimal equipment. The workouts are aimed at a beginner to intermediate level but I’ll also tell you how you can make them harder and easier too! Click on the...
by Becky Bounce | Jul 20, 2020 | Helpful Exercise & Nutrition Advice
Over the summer weeks, I’m going to share with you a video workout that you can do at home using minimal equipment. The workouts are aimed at a beginner to intermediate level but I’ll also tell you how you can make them harder and easier too! Click on the...
by Becky Bounce | Jul 14, 2020 | Helpful Exercise & Nutrition Advice
Now more than ever it’s super important to keep fit, healthy & positive – so over the next few weeks (whilst the gyms are still closed and you may not have access to online alternatives) I’m going to be sharing a workout you can do at home with...
by Becky Bounce | Jul 9, 2020 | Helpful Exercise & Nutrition Advice
Now more than ever it’s super important to keep fit, healthy & positive – so over the next few weeks (whilst the gyms are still closed and you may not have access to online alternatives) I’m going to be sharing a workout you can do at home with...