by Becky Bounce | Nov 11, 2014 | Helpful Exercise & Nutrition Advice
Thanks very much for coming to my workshop today on how to feel good, love your life and achieve all of your goals before Christmas. This is exactly what we are going to talk about today and we are going to start off with a first exercise which is called ‘what’s new...
by Becky Bounce | Nov 3, 2014 | Helpful Exercise & Nutrition Advice
Step 1: set clear goals Step 2 believe and expect that you will achieve those goals Step 3: stop getting in your own way Step 4: take the first step to achieve those goals As a result of doing all 4 steps = a happier, healthier and more confident you Download...