With just 6 weeks to go until the Summer holidays, now is the perfect time to start getting in shape or ramp up your efforts so you can feel more confident in your Summer clothes… and I’m here to motivate you to do exactly that with my 6-step bikini blitz plan! Plus, this week we also launched our bounce bikini blitz plan (sign up here) to give added accountability and personal advice.
In my video blog, you will learn the 6 steps to get in shape for Summer and I guarantee that if you follow my advice you will…
- feel more happier & more confident in your summer clothes 👙
- increase your fitness & energy levels
- tone up key areas of the body
- improve your mental & physical health
- be on your way to achieving your Summer goals!
Just tap the video above to get started with my top tips & advice!
And if you need any extra help with your fitness goals then I would love to help! Here’s what we have on offer currently:
- Small Group PT via Zoom ( 2 spaces available @ 6.30am / 9.30am )
- bounce fitness classes ( New classes launching in Leicestershire & Nottinghamshire – tap here for timetable )
- New bounce fitness trampolines & online workouts – available to buy online here
Please do get in touch if you would like more information or to book a free taster.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky helps people to feel fitter, healthier, happier & more confident with online & in person Personal Training and mini trampoline Bounce Fitness classes in and around Leicestershire including Loughborough, Quorn, Woodhouse, Rothley, Groby, Leicester Forest East, Thurmaston, Syston, Heather (Coalville), Burton Lazars, Great Dalby & Oadby as well as Stapleford in Nottinghamshire.