by Becky Bounce | Jan 26, 2015 | Helpful Exercise & Nutrition Advice
In this month’s workshop, I talked about How to Lose 1/2 stone & inches from your tummy by following these 4 simple steps: Set goals that mean something to you Devise an action plan (with my help) Get super focused on your goals Take 1 step at a time &...
by Becky Bounce | Jan 19, 2015 | Helpful Exercise & Nutrition Advice
In this month’s workshop, I talked about How to Lose 1/2 stone & inches from your tummy by following these 4 simple steps: Set goals that mean something to you Devise an action plan (with my help) Get super focused on your goals Take 1 step at a time &...