by Becky Bounce | Apr 17, 2018 | Helpful Exercise & Nutrition Advice
This week’s video blog follows on from last week’s weight management theme. You’ll also need to watch last week’s blog –> Exercise for weight loss if you want to get the best results before the summer holidays. I’ll be back in a couple...
by Becky Bounce | Apr 9, 2018 | Helpful Exercise & Nutrition Advice
This week’s video blog is a bit longer than usual (most people know how much I like to talk!) but it’s a good’n and hopefully you’ll find it useful if you’re looking to lose weight or even maintain weight this Spring/Summer. Click on the video above to find out how...