by Becky Bounce | Dec 9, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you my top tip for keeping up a good exercise routine over the Christmas & party season. I’ll be doing this most days over the next few weeks so I can maintain my fitness, weight & feel energised too!...
by Becky Bounce | Dec 2, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you my top tip for burning off any excess calories consumed over the Christmas & party season. I’ll be aiming to do this as much as possible over the next few weeks so I can maintain my weight, keep warm...
