– Saturdays 9am– 30 minute total body HIIT workout
– Suitable for all levels & abilities
– Kids too!
– No equipment required
– Have fun & get fit at the same time!
Here’s some feedback from last weekend’s session…
“Loved it. First workout post baby and really feel like I worked it but was defo manageable.”
“Great session. Getting my body ready for being 60.”
“Good session! Worked parts of the body I forgot were there!”
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.