Following on from last week’s video blog, here is step 2 on How to Lose 1/2 Stone in time for Your Holiday.
If you missed step 1 last week, you can watch the video here.
Join me next week for step 3 🙂
“I’m not happy when I look in the mirror, but I’ve tried lots of diets and never manage to keep the weight off!"
You are new to exercise, but have tried group classes or had a gym membership in the past and just never stuck with it. Your fitness is currently zero and you have 2 stone or more to lose. Seeing results quickly would really help motivate you to keep it up.
Following on from last week’s video blog, here is step 2 on How to Lose 1/2 Stone in time for Your Holiday.
If you missed step 1 last week, you can watch the video here.
Join me next week for step 3 🙂