Over the past few weeks, I have been giving you my top tips on how to get fit, lose weight & inches and feel more confident ahead of the Easter holidays.
And there’s still plenty of time to achieve some fantastic fitness & weight loss goals and have you feeling happier & healthier before the Spring!
Just click on the video above if you need some motivation and I’ll be back next week with more top tips.
Feel free to ask questions via the contact page here
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
onesixeight: fitness provides Personal Training in Loughborough and online for men & women who want to get fit, tone up & feel more confident. Use the contact page to get in touch 🙂