Happy New Year! I love January because everyone is super motivated to achieve their new year goals and get back to a normal routine after Christmas. Hopefully you are feeling the same and ready to make 2025 your fittest & healthiest year ever!
With that in mind, I want to help you get started with my January 6-week challenge. To take part, just watch the video above and follow my simple advice and if you do I promise you will:
- Get fitter this month
- Tone up and feel more confident
- Burn hundreds of calories
- Feel more energised & positive (no more January blues!)
- Make a great start to 2025!
Just click on the video above to get started today!
And if you need any extra help with your goals then I would love to help you! Here’s what we have on offer currently:
Small Group PT via Zoom ( 3 spaces available @ 6.30am / 9.30am )
Mini trampoline Bounce Fitness classes ( Limited spaces in all locations )
Please do get in touch if you would like more information or to book a free taster.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky helps people to feel fitter, healthier, happier & more confident with Personal Training and mini trampoline Bounce Fitness classes in and around Leicestershire including Quorn, Rothley, Groby, Leicester Forest East, Thurmaston, Syston & Coalville as well as offering Online Personal Training.