by Becky Bounce | Feb 16, 2021 | Helpful Exercise & Nutrition Advice
Last week’s Instagram Live workout was epic!! We celebrated my birthday with a classic game of Birthday Burpee Bingo, which burnt hundreds of calories and got the legs, bum, tums & arms working too. If you missed it last weekend and you fancy a great total...
by Becky Bounce | Feb 9, 2021 | Helpful Exercise & Nutrition Advice
Join us LIVE on Instagram for a FREE workout! – Saturdays 9am – 30 minute total body HIIT workout – Suitable for all levels & abilities & kids too! – No equipment required – Have fun & get fit at the same time! Watch back...
by Becky Bounce | Feb 2, 2021 | Helpful Exercise & Nutrition Advice
– Saturdays 9am – 30 minute total body HIIT workout – Suitable for all levels & abilities – Kids too! – No equipment required – Have fun & get fit at the same time! Here’s some feedback from last weekend’s...
by Becky Bounce | Jan 26, 2021 | Helpful Exercise & Nutrition Advice
I hope you’ve had a great start to 2021 and have been making progress towards your fitness, weight loss & toning goals? If you have made a start, then this week’s video blog will give you the next step to achieving your goals. If you haven’t...
by Becky Bounce | Jan 19, 2021 | Helpful Exercise & Nutrition Advice
I hope you’re having a great month so far (regardless of lockdown) and making progress towards your fitness, weight loss & toning goals? If you have made a start, then this week’s video blog will give you the next step to achieving your goals. If you...
by Becky Bounce | Jan 12, 2021 | Helpful Exercise & Nutrition Advice
I hope you’re having a great start to the month (regardless of Lockdown) and making progress towards your fitness, weight loss & toning goals? If you have made a start, then this week’s video blog will give you the next step to achieving your goals. If...
