by Becky Bounce | Dec 9, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you my top tip for keeping up a good exercise routine over the Christmas & party season. I’ll be doing this most days over the next few weeks so I can maintain my fitness, weight & feel energised too!...
by Becky Bounce | Dec 2, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you my top tip for burning off any excess calories consumed over the Christmas & party season. I’ll be aiming to do this as much as possible over the next few weeks so I can maintain my weight, keep warm...
by Becky Bounce | Nov 25, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you my top tip for maintaining your weight over the Christmas period. It’s something I have not been doing recently and as a result have put on a pound or two so I’ll be making sure I get back on track this...
by Becky Bounce | Nov 18, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you WEEK 6 of my Guilt Free Christmas Plan that aims to help ‘make some room’ for the over indulgence in a couple of months time! My weekly advice will help you to get fit, lose weight & tone up in time...
by Becky Bounce | Nov 11, 2019 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I’m giving you WEEK 5 of my Guilt Free Christmas Plan that aims to help ‘make some room’ for the over indulgence in a couple of months time! My weekly advice will help you to get fit, lose weight & tone up in time...
