by Becky Bounce | Jan 19, 2021 | Helpful Exercise & Nutrition Advice
I hope you’re having a great month so far (regardless of lockdown) and making progress towards your fitness, weight loss & toning goals? If you have made a start, then this week’s video blog will give you the next step to achieving your goals. If you...
by Becky Bounce | Jan 12, 2021 | Helpful Exercise & Nutrition Advice
I hope you’re having a great start to the month (regardless of Lockdown) and making progress towards your fitness, weight loss & toning goals? If you have made a start, then this week’s video blog will give you the next step to achieving your goals. If...
by Becky Bounce | Jan 5, 2021 | Helpful Exercise & Nutrition Advice
Happy New Year! I know it’s not been the best start to the year (with Lockdown 3.0) but I’m here to help you achieve your January weight loss, fitness & toning goals all the same. Perhaps you’ll even have a bit more time to fit exercise in around...
by Becky Bounce | Dec 18, 2020 | Helpful Exercise & Nutrition Advice
Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...
by Becky Bounce | Dec 17, 2020 | Helpful Exercise & Nutrition Advice
Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...
