Happy New Year!
I love January because it feels so exciting and filled with optimism for what we can achieve in the 12 months ahead. Hopefully you share my enthusiasm for the New Year and will join me in my quest to make it your most successful year to date!
With that in mind, I’m going to be sharing my top tips on How to achieve your January health, fitness & weight loss goals. Just click on the video above to watch part 1 and get started today!
And if you need any extra help with your 2022 goals then I would love to help you with my Personal Training services:
Small Group PT via Zoom
1-1 PT online / face to face
Please do get in touch if you would like more information or to book a free taster session.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.