Hopefully, by now, we’ve all burnt off those Easter indulgences! But why stop there? Let’s continue our efforts with some more calorie burning activities to help us feel great in time for Summer.
If you follow my advice I promise you will:
- Burn hundreds of extra calories every week to help with weight loss/maintenance ⚖️
- Improve your physical & mental wellbeing and feel great 😀
- Improve your fitness 🏃♀️
- Boost your energy levels 🔋
- Feel less stressed 🤯
- Feel more confident when you look in the mirror 👙
Just click on the video link above to get started today!
And if you need any extra help with your 2024 fitness goals then I would love to help you with my Personal Training services:
Small Group PT via Zoom / Quorn Park ( 4 spaces available )
1-1 PT online / face to face ( Join the waiting list )
Mini trampoline Bounce Fitness classes ( New classes in Syston & Rothley )
Please do get in touch if you would like more information or to book a free taster.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer working in and around Leicestershire villages including Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky helps people to feel fitter, healthier, happier & more confident with her Personal Training and mini trampoline Bounce Fitness classes.