I hope you had a great Easter weekend and didn’t eat tooooo much chocolate! If you did, I’ve got the PERFECT workout for you to help burn it all off. You can find the workout on my Instagram profile/channel @onesixeightfit.
And over the next few weeks I’m going to be giving you my top tips for getting started with your Summer fitness & weight loss goals so you’re feeling great by the time holidays can resume. Just click on the video above to get started with step 1 today!
If you need any extra help with your Summer fitness goals then I would love to help you with my Personal Training services:
Small Group PT via Zoom
1-1 PT online / face to face
FREE Saturday 9am Instagram Live workout
Please do get in touch if you would like more information or to book a free taster session.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.