by Becky Bounce | Sep 8, 2020 | Helpful Exercise & Nutrition Advice
It’s September and the kids are finally going back to school! So it’s time to get back to a ‘new normal’ routine with exercise and start prioritising your fitness & weight management goals. And that’s exactly what I’m going to...
by Becky Bounce | Sep 1, 2020 | Helpful Exercise & Nutrition Advice
It’s September and the kids are finally going back to school! So it’s time to get back to a ‘new normal’ routine with your exercise and start prioritising your fitness & weight management goals. And that’s exactly what I’m going...
by Becky Bounce | Aug 25, 2020 | Helpful Exercise & Nutrition Advice
Over the summer weeks, I’m going to share with you a video workout that you can do at home using minimal equipment. The workouts are aimed at a beginner to intermediate level but I’ll also tell you how you can make them harder and easier too! Click on the...
by Becky Bounce | Aug 18, 2020 | Helpful Exercise & Nutrition Advice
Over the summer weeks, I’m going to share with you a video workout that you can do at home using minimal equipment. The workouts are aimed at a beginner to intermediate level but I’ll also tell you how you can make them harder and easier too! Click on the...
by Becky Bounce | Aug 4, 2020 | Helpful Exercise & Nutrition Advice
Over the summer weeks, I’m going to share with you a video workout that you can do at home using minimal equipment. The workouts are aimed at a beginner to intermediate level but I’ll also tell you how you can make them harder and easier too! Click on the...
by Becky Bounce | Jul 28, 2020 | Helpful Exercise & Nutrition Advice
Over the summer weeks, I’m going to share with you a video workout that you can do at home using minimal equipment. The workouts are aimed at a beginner to intermediate level but I’ll also tell you how you can make them harder and easier too! Click on the...
