If, like me, you indulged a bit over the Easter holidays then I’m sure you’ll appreciate my advice on how to burn off those extra calories over the coming weeks.
If you follow my advice I promise you will:
- Burn hundreds of extra calories every week to help with weight loss/maintenance ⚖️
- Improve your physical & mental wellbeing and feel great ?
- Improve your fitness ?♀️
- Boost your energy levels ?
- Feel less stressed ?
- Feel more confident when you look in the mirror ?
Just click on the video link above to get started today!
And if you need any extra help with your 2024 fitness goals then I would love to help you with my Personal Training services:
Small Group PT via Zoom / Quorn Park ( 4 spaces available )
1-1 PT online / face to face ( Join the waiting list )
Mini trampoline Bounce Fitness classes ( New classes in Syston & Rothley )
Please do get in touch if you would like more information or to book a free taster.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer working in and around Leicestershire villages including Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky helps people to feel fitter, healthier, happier & more confident with her Personal Training and mini trampoline Bounce Fitness classes.