I hope you had a great Easter break and now feeling ready to get back on track or start achieving those Summer health, fitness & weight loss goals! It really does feel like Summer is on the way this week ☀️ so let’s use that as motivation to get started!
If you follow my 5 steps I promise you will…
- Feel fitter & more energised before the Summer
- Tone up & fit in your favourite Summer clothes
- Lose weight & feel more confident when you look in the mirror
- Feel less stressed & more positive every day
- Boost your health & wellbeing to feel your best self
If you need any extra help with your fitness goals then I would love to help! Here’s what we have on offer currently:
- 1-1 Personal Training ( 10.15am Tuesdays/Thursdays in Quorn / Rothley area )
- Small Group PT via Zoom ( 3 spaces available @ 6.30am / 9.30am )
- Mini trampoline Bounce Fitness classes ( Next classes launching in May! )
Please do get in touch if you would like more information or to book a free taster.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky helps people to feel fitter, healthier, happier & more confident with Personal Training and mini trampoline Bounce Fitness classes in and around Leicestershire including Quorn, Rothley, Groby, Leicester Forest East, Thurmaston, Syston, Coalville, Gaddesby & Great Dalby as well as offering Online Personal Training.