Happy New Year! January is one of my favourite times of the year (weird, I know!) but it’s because everyone is more motivated to achieve their fitness goals and that makes my job much easier! So if you’re feeling positive & ready to make 2026 your fittest year ever then my first vlog of the year is the one for you. And even if you’re not feeling so motivated but you want to get started then I can help – just click on the video above to learn my 5-step formula to achieve your New Year health, fitness & weight loss goals.
If you follow my 5 simple steps I promise you will…
- Feel fitter & more energised this January
- Lose weight and feel more confident
- Tone up & fit in your favourite jeans again
- Boost your mental & physical health & wellbeing
- Start the New Year feeling fit & fantastic!
Just tap the video above to get started with my top tips & advice!
And if you need any extra help with your fitness goals then I would love to help! Here’s what we have on offer currently:
- Small Group PT via Zoom ( 3 spaces available @ 6.30am / 9.30am )
- bounce fitness classes ( New classes launching in Leicestershire & Nottinghamshire – tap here for timetable )
- New bounce fitness trampolines & online workouts – available to buy online here
Please do get in touch if you would like more information or to book a free taster.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky helps people to feel fitter, healthier, happier & more confident with online & in person Personal Training and mini trampoline Bounce Fitness classes in and around Leicestershire including Loughborough, Quorn, Rothley, Groby, Leicester Forest East, Thurmaston, Syston, Heather (Coalville), Burton Lazars, Great Dalby, Scalford (Melton Mowbray) & Oadby as well as Stapleford in Nottinghamshire.