by Becky Bounce | May 17, 2021 | Helpful Exercise & Nutrition Advice
Would you like to tone up & feel more confident for summer? I can help with my 3-part series on the best exercises to incorporate in to your summer workout plan. These exercises are not only some of my favourites, but also some of the most beneficial – so...
by Becky Bounce | May 11, 2021 | Helpful Exercise & Nutrition Advice
Would you like to tone up & feel more confident for summer? I can help with my 3-part series on the best exercises to incorporate in to your summer workout plan. These exercises are not only some of my favourites, but also some of the most beneficial – so...
by Becky Bounce | May 4, 2021 | Helpful Exercise & Nutrition Advice
I hope you had a great bank holiday weekend! If you feel like you might need to burn off some extra indulgence or perhaps you want to kickstart your summer goals, my FREE weekly workouts are exactly what you need! The LIVE workouts now streams on Instagram and...
by Becky Bounce | Apr 26, 2021 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I give you the final part of my ‘How to achieve your Summer goals’. My advice this week is super important – perhaps the most important part (after getting started!) – so make sure you watch today! Just click on the video above...
by Becky Bounce | Apr 19, 2021 | Helpful Exercise & Nutrition Advice
In this week’s video blog, I give you part 3 of my ‘How to achieve your Summer goals’. In particular I’m giving you my top tips for sustainable weight loss so you’ll be feeling more confident before your holidays. Just click on the video above to continue your...
by Becky Bounce | Apr 13, 2021 | Helpful Exercise & Nutrition Advice
Last week, I gave you my top tips for getting started with your Summer fitness & weight loss goals – if you missed it you can catch up by clicking here. You’ll need to watch that video for step 1 before continuing with this week’s video blog. Just click on...
