by Becky Bounce | Dec 7, 2020 | Helpful Exercise & Nutrition Advice
Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...
by Becky Bounce | Nov 24, 2020 | Helpful Exercise & Nutrition Advice
With only 4 weeks until Christmas and only 1 more week of Lockdown 2.0 (woohoo!) – now really is the time to focus on your health, fitness & wellbeing. To help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with...
by Becky Bounce | Nov 17, 2020 | Helpful Exercise & Nutrition Advice
With only 5 weeks until Christmas and still in Lockdown 2.0 – now really is the time to focus on your health, fitness & wellbeing. To help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness...
by Becky Bounce | Nov 10, 2020 | Helpful Exercise & Nutrition Advice
With only 6 weeks until Christmas and still in Lockdown 2.0 – now really is the time to focus on your health, fitness & wellbeing. To help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness...
by Becky Bounce | Nov 3, 2020 | Helpful Exercise & Nutrition Advice
With only 7 weeks until Christmas – and Lockdown Part 2 looming – now really is the time to focus on your health, fitness & wellbeing. And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your...
by Becky Bounce | Oct 27, 2020 | Helpful Exercise & Nutrition Advice
With only 8 weeks until Christmas, now really is the time to focus on your health, fitness & wellbeing. And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals....
