With the party season fast approaching, you’ve maybe been thinking about how to get started with your weight loss & toning goals so you can look & feel fabulous in your favourite outfit? Or perhaps you’re just back from holiday and in need of some extra calorie burning? Or maybe you’re struggling to get motivated and back in your usual fitness routine after Summer? Whatever your starting point, I am here to help with my top tips and advice to kick-start your fitness & weight loss goals this Autumn!
If you follow my simple steps I promise you will…
- Feel more positive & motivated to start achieving your goals
- Feel fitter & more energised for the rest of 2025!
- Tone up & lose weight to fit in your favourite party outfit
- Boost your health & wellbeing as the seasons change
- Feel happier & more confident
Just tap the video above to get started with my top tips & advice!
And if you need any extra help with your fitness goals then I would love to help! Here’s what we have on offer currently:
- 1-1 Personal Training ( Join the waiting list )
- Small Group PT via Zoom ( 3 spaces available @ 6.30am / 9.30am )
- Mini trampoline Bounce Fitness classes ( New daytime & Loughborough classes launching next month! )
Please do get in touch if you would like more information or to book a free taster.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky helps people to feel fitter, healthier, happier & more confident with Personal Training and mini trampoline Bounce Fitness classes in and around Leicestershire including Quorn, Rothley, Groby, Leicester Forest East, Thurmaston, Syston, Coalville, Burton Lazars, Great Dalby & Oadby as well as Online Personal Training.