by Becky Bounce | Dec 8, 2020 | Helpful Exercise & Nutrition Advice
Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...
by Becky Bounce | Dec 7, 2020 | Helpful Exercise & Nutrition Advice
Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...
