With only 4 weeks until Christmas and only 1 more week of Lockdown 2.0 (woohoo!) – now really is the time to focus on your health, fitness & wellbeing.  To help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.

Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.

I’ll be back next week with some more top tips!

Feel free to ask questions via the contact page here

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

With only 5 weeks until Christmas and still in Lockdown 2.0 – now really is the time to focus on your health, fitness & wellbeing.  To help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.

Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.

I’ll be back next week with some more top tips!

Feel free to ask questions via the contact page here

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

With only 6 weeks until Christmas and still in Lockdown 2.0 – now really is the time to focus on your health, fitness & wellbeing.  To help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.

Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.

I’ll be back next week with some more top tips!

Feel free to ask questions via the contact page here

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

With only 7 weeks until Christmas – and Lockdown Part 2 looming – now really is the time to focus on your health, fitness & wellbeing.  And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.

Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.

I’ll be back next week with some more top tips!

Feel free to ask questions via the contact page here

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

With only 8 weeks until Christmas, now really is the time to focus on your health, fitness & wellbeing.  And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.

Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.

I’ll be back next week with some more top tips!

Feel free to ask questions via the contact page here

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

With only 9 weeks until Christmas, now really is the time to focus on your health, fitness & wellbeing.  And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.

Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.

I’ll be back next week with some more top tips!

Feel free to ask questions via the contact page here

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

With only 10 weeks until Christmas, now really is the time to focus on your health, fitness & wellbeing.  And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.

Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.

I’ll be back next week with some more top tips!

Feel free to ask questions via the contact page here

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

With only 11 weeks until Christmas, now really is the time to focus on your health, fitness & wellbeing.  And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.

Just click on the video above for this week’s top tip, which is my number 1 recommendation for anyone wanting to start achieving their goals and feel more energised, healthier & motivated for success.

I’ll be back next week with some more top tips!

Feel free to ask questions via the contact page here

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

Hopefully you’ve made a start to your ‘new normal’ exercise routine and have been prioritising your fitness & weight management goals this month?… If not, now is the perfect time to get started!

Just click on the video above for a great total body toning & cardio workout that will help you get fitter & burn hundreds of calories.

It’s suitable for beginner level upwards and can be adapted to suit your level of fitness.

Aim to complete the workout 2-3 times this week and if you’re struggling with motivation get in touch with me so I can help!

Feel free to ask questions via the contact page here

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

It’s September and the kids are finally back at school! So it’s time to get back to a ‘new normal’ routine with exercise and start prioritising your fitness & weight management goals. And that’s exactly what I’m going to help you with this month!

To get you started, click on the video above for a great upper body toning & strengthening workout that will have the arms burning!

It’s suitable for beginner level upwards and can be adapted to suit your level of fitness.

Aim to complete the workout 2-3 times this week and if you’re struggling with motivation get in touch with me so I can help!

Feel free to ask questions via the contact page here

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.