At this time of year, I get lots of enquiries from people who want to start running. Usually inspired by the London Marathon, lighter & longer days providing more opportunity to get outdoors and beach holidays being only a couple of months away.

With that in mind, over the next few weeks, I am going to share my top tips & advice on how to start running – with beginners in mind. Plus I’ll throw in some useful tips for those looking to improve their running.

So if you would like to get running this Spring/Summer just click on the video above to find out how to get started.

Click here for part 1

Click here for part 2

Click here for part 3

Click here for part 4 from last week

And if you need any extra help with your Spring-time fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

At this time of year, I get lots of enquiries from people who want to start running. Usually inspired by the London Marathon, lighter & longer days providing more opportunity to get outdoors and beach holidays being only a couple of months away.

With that in mind, over the next few weeks, I am going to share my top tips & advice on how to start running – with beginners in mind. Plus I’ll throw in some useful tips for those looking to improve their running.

So if you would like to get running this Spring/Summer just click on the video above to find out how to get started.

Click here for part 1

Click here for part 2

Click here for part 3 from last week

And if you need any extra help with your Spring-time fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

At this time of year, I get lots of enquiries from people who want to start running. Usually inspired by the London Marathon, lighter & longer days providing more opportunity to get outdoors and beach holidays being only a couple of months away.

With that in mind, over the next few weeks, I am going to share my top tips & advice on how to start running – with beginners in mind. Plus I’ll throw in some useful tips for those looking to improve their running.

So if you would like to get running this Spring/Summer just click on the video above to find out how to get started.

Click here for part 1

Click here for part 2 from last week

And if you need any extra help with your Spring-time fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

At this time of year, I get lots of enquiries from people who want to start running. Usually inspired by the London Marathon, lighter & longer days providing more opportunity to get outdoors and beach holidays being only a couple of months away.

With that in mind, over the next few weeks, I am going to share my top tips & advice on how to start running – with beginners in mind. Plus I’ll throw in some useful tips for those looking to improve their running.

So if you would like to get running this Spring/Summer just click on the video above to find out how to get started.

Click here for part 1 from last week

And if you need any extra help with your Spring-time fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

At this time of year, I get lots of enquiries from people who want to start running. Usually inspired by the London Marathon, lighter & longer days providing more opportunity to get outdoors and beach holidays being only a couple of months away.

With that in mind, over the next few weeks, I am going to share my top tips & advice on how to start running – with beginners in mind. Plus I’ll throw in some useful tips for those looking to improve their running.

So if you would like to get running this Spring/Summer just click on the video above to find out how to get started.

And if you need any extra help with your Spring-time fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

I hope you are looking forward to a lovely Easter weekend and perhaps some chocolate treats!

If you’ve already made a start on your Spring-time goals then WELL DONE – you deserve a treat this weekend. If not, then try to use the extra leisure time to get started this weekend.

Just click on the video above to find out how to start feeling healthier & fitter.

And if you need any extra help with your Spring-time fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

I love Spring because it feels like a fresh start on the year and a chance to re-focus your attention on your health, fitness & weight loss goals. And with Easter being only 1 week away, now is the time to get started!

So if you’re keen to start feeling fitter & healthier before Easter – just click on the video above to find out how to continue your progress!

And if you need any extra help with your Easter fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

I love Spring because it feels like a fresh start on the year and a chance to re-focus your attention on your health, fitness & weight loss goals. And with Easter being just 2 weeks away, now is the time to get started!

So if you’re keen to start feeling fitter & healthier before Easter – just click on the video above to find out how to continue your progress!

And if you need any extra help with your Easter fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

I love Spring because it feels like a fresh start on the year and a chance to re-focus your attention on your health, fitness & weight loss goals. And with Easter being just 3 weeks away, this is a great short-term goal to aim for.

So if you’re keen to start feeling fitter & healthier before Easter – just click on the video above to find out how to continue your progress!

And if you need any extra help with your Easter fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

I hope you are enjoying this lovely Spring sunshine ☀️

I love Spring because it feels like a fresh start on the year and a chance to re-focus your attention on your health, fitness & weight loss goals. And with Easter being 4 weeks away, this is a great short-medium term goal to aim for.

So if you’re keen to start feeling fitter & healthier before Easter – just click on the video above to find out how to continue your progress!

And if you need any extra help with your Easter fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.