There’s only 10 weeks until Christmas so it really is the perfect time to get started or increase your efforts to make sure you finish 2021 feeling healthy & happy.

With that in mind, in the build up to Christmas I’m going to share my top tips on how to achieve your health, fitness & weight loss goals so you’ll be able to enjoy a guilt-free festive period!

Click on the video above for my next step to achieve your goals.

And if you need any extra help with your Christmas fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Quorn and working in and around Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering nationwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

There’s only 11 weeks until Christmas so it really is the perfect time to get started or increase your efforts to make sure you finish 2021 feeling healthy & happy.

With that in mind, in the build up to Christmas I’m going to share my top tips on how to achieve your health, fitness & weight loss goals so you’ll be able to enjoy a guilt-free festive period!

Click on the video above for my next step to achieve your goals.

And if you need any extra help with your Christmas fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Quorn and working in and around Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering nationwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

How quickly September flew by! And now there’s only 12 weeks until Christmas so it really is the perfect time to get started or increase your efforts to make sure you finish 2021 feeling healthy & happy.

With that in mind, over the next 12 weeks I’m going to share my top tips on how to achieve your health, fitness & weight loss goals so you’ll be able to enjoy a guilt-free Christmas!

Click on the video above for my first step to achieve your goals.

And if you need any extra help with your Christmas fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Quorn and working in and around Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering nationwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

September is a great time to get back in to a fitness routine (now the kids are back to school and life gets back on track) helping you to feel fitter, healthier & more energised as we go in to Winter.

With that in mind, I’ve come up with a September fitness challenge that is suitable for all ages & abilities – and promises to have you feeling fitter, more toned & more energised over the next few weeks.

Click on the video above to find out the next step of the challenge or click these links for part 1, part 2 or part 3 from last week.

And if you need any extra help with your September fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Quorn and working in and around Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering nationwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

September is a great time to get back in to a fitness routine (now the kids are back to school and life gets back on track) helping you to feel fitter, healthier & more energised as we go in to Winter.

With that in mind, I’ve come up with a September fitness challenge that is suitable for all ages & abilities – and promises to have you feeling fitter, more toned & more energised over the next few weeks.

Click on the video above to find out the next step of the challenge or click these links for part 1 or part 2.

And if you need any extra help with your September fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Quorn and working in and around Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering nationwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

September is a great time to get back in to a fitness routine (now the kids are back to school and life gets back on track) helping you to feel fitter, healthier & more energised as we go in to Winter.

With that in mind, I’ve come up with a September fitness challenge that is suitable for all ages & abilities – and promises to have you feeling fitter, more toned & more energised over the next few weeks.

Click on the video above to find out the next step of the challenge or click here for part 1 from last week.

And if you need any extra help with your September fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Quorn and working in and around Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering nationwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

September is a great time to get back in to a fitness routine (now the kids are back to school and life gets back on track) helping you to feel fitter, healthier & more energised as we go in to Winter.

With that in mind, I’ve come up with a September fitness challenge that is suitable for all ages & abilities – and promises to have you feeling fitter, more toned & more energised over the next few weeks.

Click on the video above to find out how to get involved in the challenge this month.

And if you need any extra help with your September fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Quorn and working in and around Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering nationwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

When life is busy exercise may not be your top priority, but it’s still really important to make sure you are keeping fit & healthy.

With that in mind, here’s a bonus 15-minute workout to help maximise the time you do have this week.

Click on the video above for my 15-minute workout which is a great abs & core workout suitable for all levels including beginners.

If you need any extra help with your September fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Quorn and working in and around Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering nationwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

When life is busy exercise may not be your top priority, but it’s still really important to make sure you are keeping fit & healthy.

With that in mind, over the next few weeks I’ll share with you some 15-minute workouts to help maximise the time you do have.

Click on the video above for my next 15-minute workout which is a great upper body toning workout suitable for all levels including beginners.

If you need any extra help with your Summer fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Quorn and working in and around Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering nationwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.

When life is busy exercise may not be your top priority, but it’s still really important to make sure you are keeping fit & healthy.

With that in mind, over the next few weeks I’ll share with you some 15-minute workouts to help maximise the time you do have.

Click on the video above for my next 15-minute workout which is a great lower body toning workout suitable for all levels including beginners.

If you need any extra help with your Summer fitness goals then I would love to help you with my Personal Training services:

Small Group PT via Zoom

1-1 PT online / face to face

Please do get in touch if you would like more information or to book a free taster session.

Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.

Becky is a Personal Trainer based in Quorn and working in and around Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering nationwide Online Personal Training.

Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.