Where you’re at now
You want to give something new a go. You’ve never thought of getting a personal trainer before, but you’ve heard good things and think it might be just what you need to get started.
You’ve decided to give personal training a go because nothing else has worked and you don’t want to look in the mirror and feel embarrassed at the way you look any longer.
What your issues tend to be
You don’t get much time to yourself between looking after the family and working and when you do get some time you don’t have the energy or motivation to exercise.
Your usual pair of jeans no longer fit and you’ve got clothes in your wardrobe that are too small but you’d like to be able to wear them again.
What you need help with right now
The main thing you need is motivation. You need someone to make sure you exercise three times a week and a plan of action that is proven to work so you know you’ll see results.
You need someone to be accountable to so you won’t give up like you have in the past and it’d be great to get back some energy so you can do more activities with the kids at the weekends.
The service that would suit you best is our Small Group Personal Training or Bounce Fitness classes. To find out more information and book a free trial session please enter your details here