Where you’re at now
You are looking to start a new exercise regime that will give you an extra boost and challenge you to reach a new level of fitness.
You’ve never had a personal trainer before, but friends and colleagues have said good things so you think it might be just what you need to reach your ultimate fitness goal this year.
You’ve decided to give personal training a go because you’re bored with your current exercise routine and feel like you need someone there to push you.
What your issues tend to be
You have a busy work schedule and social life so you like to feel that every exercise session has worked you hard, but recently you’ve found your current routine easy & boring and it doesn’t motivate you to exercise.
You’d like to set a new goal but you’re not sure what’s realistic.
What you need help with right now
The main thing you need is guidance – someone who can challenge you to the correct intensity so you see improvements, but not push you too hard that you feel out of your comfort zone.
You need a plan of action that is proven to work so you know you’ll see results and someone there to keep you motivated to achieve your goal.
The service that would suit you best is our 1-1 or Small Group Personal Training. To find out more information and book a free trial session please enter your details here