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How We Can Help
Bounce Fitness classes
Online Group PT
1-1 Personal Training
Tailored sessions in the comfort of your own home. Great for improving your health & fitness!
Success Stories
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“Fantastic! Just coming back and able to take it at my level and still feel amazing”
“Best night of the week! Charlie is fab!”
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“Brilliant and I loved my first session”
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“Mia is excellent. Great exercise, great fun”
“Great class. I was very nervous. Becky was great!”
“Such a fun all body workout! Definitely recommend”
“Absolutely great group of people and Becky is great. I’m currently in bed shattered from tonight’s group!”
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“Really friendly group & lovely workout leader. I never work out or go to the gym and this is the start for me”
“Great, really good class”
“Fantastic friendly class”
Our Latest Blogs
How to burn off the Easter indulgence 🍫
If, like me, you indulged a bit over the Easter holidays then I’m sure you’ll appreciate my advice on how to burn off those extra calories over the coming weeks. If you follow my advice I...
Do this workout to feel relaxed 🧘🏻♀️
Well done if you completed all of the previous workouts - I hope you have been feeling the benefits! This week, I thought we could take the effort level down a notch or two with some...
Do this workout to tone your arms 💪🏻
Spring is just around the corner (I hope!) and you may even have a holiday on the horizon, so now is the perfect time to step up your efforts to be feeling more confident when we start to...
Do this workout to tone your legs & bum 🍑
Spring is just around the corner (I hope!) and you may even have a holiday on the horizon, so now is the perfect time to step up your efforts to be feeling more confident when we start to...
Do this workout to tone your tummy 👙
Spring is just around the corner (I hope!) and you may even have a holiday on the horizon, so now is the perfect time to step up your efforts to be feeling more confident when we start to...
Do this workout to burn calories 🍫
Spring is just around the corner (I hope!) and you may even have a holiday on the horizon, so now is the perfect time to step up your efforts to be feeling more confident when we start to...