Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...

Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...

Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...

Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...

Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...

Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...

Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...

Feel free to ask questions via the contact page here Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications. Becky is a Personal Trainer based in Loughborough and...

With only 4 weeks until Christmas and only 1 more week of Lockdown 2.0 (woohoo!) - now really is the time to focus on your health, fitness & wellbeing.  To help ensure you finish 2020 on a high, I’m going to...

With only 5 weeks until Christmas and still in Lockdown 2.0 - now really is the time to focus on your health, fitness & wellbeing.  To help ensure you finish 2020 on a high, I’m going to share with you a...

With only 6 weeks until Christmas and still in Lockdown 2.0 - now really is the time to focus on your health, fitness & wellbeing.  To help ensure you finish 2020 on a high, I’m going to share with you a...

With only 7 weeks until Christmas - and Lockdown Part 2 looming - now really is the time to focus on your health, fitness & wellbeing.  And to help ensure you finish 2020 on a high, I’m going to share with...

With only 8 weeks until Christmas, now really is the time to focus on your health, fitness & wellbeing.  And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you...

With only 9 weeks until Christmas, now really is the time to focus on your health, fitness & wellbeing.  And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you...

With only 10 weeks until Christmas, now really is the time to focus on your health, fitness & wellbeing.  And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to...

With only 11 weeks until Christmas, now really is the time to focus on your health, fitness & wellbeing.  And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to...

Hopefully you’ve made a start to your 'new normal' exercise routine and have been prioritising your fitness & weight management goals this month?... If not, now is the perfect time to get started! Just click...

It's September and the kids are finally back at school! So it's time to get back to a 'new normal' routine with exercise and start prioritising your fitness & weight management goals. And that's exactly what...

It's September and the kids are finally going back to school! So it's time to get back to a 'new normal' routine with exercise and start prioritising your fitness & weight management goals. And that's...

It's September and the kids are finally going back to school! So it's time to get back to a 'new normal' routine with exercise and start prioritising your fitness & weight management goals. And that's...

It's September and the kids are finally going back to school! So it's time to get back to a 'new normal' routine with your exercise and start prioritising your fitness & weight management goals. And that's...

Over the summer weeks, I'm going to share with you a video workout that you can do at home using minimal equipment. The workouts are aimed at a beginner to intermediate level but I'll also tell you how you can...

Over the summer weeks, I'm going to share with you a video workout that you can do at home using minimal equipment. The workouts are aimed at a beginner to intermediate level but I'll also tell you how you can...

Over the summer weeks, I'm going to share with you a video workout that you can do at home using minimal equipment. The workouts are aimed at a beginner to intermediate level but I'll also tell you how you can...

Over the summer weeks, I'm going to share with you a video workout that you can do at home using minimal equipment. The workouts are aimed at a beginner to intermediate level but I'll also tell you how you can...

Over the summer weeks, I'm going to share with you a video workout that you can do at home using minimal equipment. The workouts are aimed at a beginner to intermediate level but I'll also tell you how you can...

Now more than ever it's super important to keep fit, healthy & positive - so over the next few weeks (whilst the gyms are still closed and you may not have access to online alternatives) I'm going to be...

Now more than ever it's super important to keep fit, healthy & positive - so over the next few weeks (whilst the gyms are still closed and you may not have access to online alternatives) I'm going to be...

Now more than ever it's super important to keep fit, healthy & positive - so over the next few weeks (whilst the gyms are still closed and you may not have access to online alternatives) I'm going to be...

Now more than ever it's super important to keep fit, healthy & positive - so over the next few weeks (whilst the gyms are still closed and you may not have access to online alternatives) I'm going to be...