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How We Can Help
Bounce Fitness classes
Online Group PT
1-1 Personal Training
Tailored sessions in the comfort of your own home. Great for improving your health & fitness!
Success Stories
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“Fantastic! Just coming back and able to take it at my level and still feel amazing”
“Best night of the week! Charlie is fab!”
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“Brilliant and I loved my first session”
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“Mia is excellent. Great exercise, great fun”
“Great class. I was very nervous. Becky was great!”
“Such a fun all body workout! Definitely recommend”
“Absolutely great group of people and Becky is great. I’m currently in bed shattered from tonight’s group!”
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“Really friendly group & lovely workout leader. I never work out or go to the gym and this is the start for me”
“Great, really good class”
“Fantastic friendly class”
Our Latest Blogs
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As we move in to the cold & dark Winter months, you may find yourself feeling low on energy, suffering with more illnesses and generally just feeling down & unmotivated. If that...
How to boost your health, energy & mood (Step 4)
As we move in to the cold & dark Winter months, you may find yourself feeling low on energy, suffering with more illnesses and generally just feeling down & unmotivated. If that...
How to boost your health, energy & mood (Step 3)
As we move in to the cold & dark Winter months, you may find yourself feeling low on energy, suffering with more illnesses and generally just feeling down & unmotivated. If that...
How to boost your health, energy & mood (Step 2)
As we move in to the cold & dark Winter months, you may find yourself feeling low on energy, suffering with more illnesses and generally just feeling down & unmotivated. If that...
How to boost your health, energy & mood in just 6 steps!
As we move in to the cold & dark Winter months, you may find yourself feeling low on energy, suffering with more illnesses and generally just feeling down & unmotivated. If that...
How to feel fitter & healthier again (Week 6)
After a Summer of holidays, day trips & perhaps some over indulging, now is the perfect time to get back in to an exercise routine and start feeling fitter, healthier & more...