There’s still time to get started and lose half a stone before Christmas!
But with only 5 WEEKS to go until the big day, every day counts if you want to be able to enjoy a guilt-free Christmas.
Just click here –> Guilt Free Christmas <– to get my action plan for losing half a stone before Christmas so you can enjoy all the Christmas treats and still fit in your favourite New Year party outfit.
And if you need that little bit extra motivation, just click on the video above to watch this week’s blog talking about WHY it is important to get started today!
Don’t forget to get in touch if you need any extra advice, support or motivation from me.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
onesixeight: fitness provides Personal Training in Loughborough and online for men & women who want to get fit, tone up & feel more confident. Use the contact page to get in touch 🙂