February is my favourite month of the year and not just because it’s my birthday-month!
I feel so inspired and energised now I’ve settled in to the new year and I’m ready to achieve my own goals and help you achieve yours too!
If you need some help getting started with your health, fitness and weight loss goals, watch the video above so I can help you feel happier, healthier, more energised & confident before Easter!
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
onesixeight: fitness provides Personal Training in Loughborough and online for men & women who want to get fit, tone up & feel more confident. Use the contact page to get in touch 🙂