We all do it from time to time… “I’m too busy”, “I haven’t got time”, “I can’t afford that”, “I’m too old for that”, “I’m not fit enough” etc etc
We make EXCUSES that stop us from achieving our health, fitness & weight loss goals.
Watch the video below to find out how to recognise when you are making excuses and STOP making them and start being a healthier, happier new you!