Do you want to get fit the fun way?
FREE Bounce Fitness Class!
Enter your details to claim your FREE Bounce Fitness taster class
How We Can Help
Bounce Fitness classes
Online Group PT
1-1 Personal Training
Tailored sessions in the comfort of your own home. Great for improving your health & fitness!
Success Stories
⭐️⭐️⭐️⭐️⭐️
“Fantastic! Just coming back and able to take it at my level and still feel amazing”
“Best night of the week! Charlie is fab!”
⭐️⭐️⭐️⭐️⭐️
“Brilliant and I loved my first session”
⭐️⭐️⭐️⭐️⭐️
“Mia is excellent. Great exercise, great fun”
“Great class. I was very nervous. Becky was great!”
“Such a fun all body workout! Definitely recommend”
“Absolutely great group of people and Becky is great. I’m currently in bed shattered from tonight’s group!”
⭐️⭐️⭐️⭐️⭐️
“Really friendly group & lovely workout leader. I never work out or go to the gym and this is the start for me”
“Great, really good class”
“Fantastic friendly class”
Our Latest Blogs
How to start running 🏃♀️
With the sunny, warmer weather helping us to feel more positive and energised (and less like we want to hibernate!) you may be thinking about starting to run? Or perhaps you’ve always...
How to burn off the Easter indulgence 🍫 (week 6)
Hopefully, by now, we’ve all burnt off those Easter indulgences! But why stop there? Let’s continue our efforts with some more calorie burning activities to help us feel great in time for...
How to burn off the Easter indulgence 🍫 (week 5)
Hopefully, by now, we’ve all burnt off those Easter indulgences! But why stop there? Let’s continue our efforts with some more calorie burning activities to help us feel great in time for...
How to burn off the Easter indulgence 🍫 (week 4)
Hopefully, by now, we’ve all burnt off those Easter indulgences! But why stop there? Let’s continue our efforts with some more calorie burning activities to help us feel great in time for...
How to burn off the Easter indulgence 🍫 (week 3)
Hopefully, by now, we’ve all burnt off those Easter indulgences! But why stop there? Let’s continue our efforts with some more calorie burning activities to help us feel great in time for...
How to burn off the Easter indulgence 🍫 (week 2)
If, like me, you indulged a bit over the Easter holidays then I’m sure you’ll appreciate my advice on how to burn off those extra calories over the coming weeks. If you follow my advice I...