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How We Can Help
Bounce Fitness classes
Online Group PT
1-1 Personal Training
Tailored sessions in the comfort of your own home. Great for improving your health & fitness!
Success Stories
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“Fantastic! Just coming back and able to take it at my level and still feel amazing”
“Best night of the week! Charlie is fab!”
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“Brilliant and I loved my first session”
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“Mia is excellent. Great exercise, great fun”
“Great class. I was very nervous. Becky was great!”
“Such a fun all body workout! Definitely recommend”
“Absolutely great group of people and Becky is great. I’m currently in bed shattered from tonight’s group!”
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“Really friendly group & lovely workout leader. I never work out or go to the gym and this is the start for me”
“Great, really good class”
“Fantastic friendly class”
Our Latest Blogs
6 Steps to achieve your health, fitness & weight loss goals!
https://youtu.be/Y-sGX5RvO2o?si=DjgXhfNm_vZ6Nnmk I hope you had a lovely Summer and you’re now ready to get back in the swing of things? I love this time of year so I am definitely ready to help you achieve your September goals! If you follow my advice I promise you...
How to keep in shape this Summer 👙 (week 6)
With the school holidays in full swing, I thought it might be a good idea to share with you some of my top tips for staying in shape over Summer (whilst still enjoying yourself too of...
How to keep in shape this Summer 👙 (week 5)
With the school holidays in full swing, I thought it might be a good idea to share with you some of my top tips for staying in shape over Summer (whilst still enjoying yourself too of...
How to keep in shape this Summer 👙 (week 4)
With the school holidays upon us, I thought it might be a good idea to share with you some of my top tips for staying in shape over Summer (whilst still enjoying yourself too of course!)...
How to keep in shape this Summer 👙 (week 3)
With the school holidays upon us, I thought it might be a good idea to share with you some of my top tips for staying in shape over Summer (whilst still enjoying yourself too of course!)...
How to keep in shape this Summer 👙 (week 2)
With the school holidays almost upon us, I thought it might be a good idea to share with you some of my top tips for staying in shape over Summer (whilst still enjoying yourself too of...