Do you want to get fit the fun way?
FREE Bounce Fitness Class!
Enter your details to claim your FREE Bounce Fitness taster class
How We Can Help
Bounce Fitness classes
Online Group PT
1-1 Personal Training
Tailored sessions in the comfort of your own home. Great for improving your health & fitness!
Success Stories
⭐️⭐️⭐️⭐️⭐️
“Fantastic! Just coming back and able to take it at my level and still feel amazing”
“Best night of the week! Charlie is fab!”
⭐️⭐️⭐️⭐️⭐️
“Brilliant and I loved my first session”
⭐️⭐️⭐️⭐️⭐️
“Mia is excellent. Great exercise, great fun”
“Great class. I was very nervous. Becky was great!”
“Such a fun all body workout! Definitely recommend”
“Absolutely great group of people and Becky is great. I’m currently in bed shattered from tonight’s group!”
⭐️⭐️⭐️⭐️⭐️
“Really friendly group & lovely workout leader. I never work out or go to the gym and this is the start for me”
“Great, really good class”
“Fantastic friendly class”
Our Latest Blogs
My top diet & nutrition tips (week 1)
https://youtu.be/jfB_X85vD1M Over the next few weeks, as we head rapidly towards one of the most indulgent times of year, I am going to share with you some of my top diet & nutrition tips to help you feel great in time for the party season. Whether you want to...
6 Steps to achieve your health, fitness & weight loss goals! (Step 6)
https://youtu.be/eUfxzGSr8tY?si=q4stcxJZvJ8ENMNR The final week of my ‘6-step series’ and I really hope I’ve helped you to make a great start on the journey to achieving your health, fitness & weight loss goals. I never said it would be easy but I’m sure you’ll...
6 Steps to achieve your health, fitness & weight loss goals! (Step 5)
https://youtu.be/gltL6XOgGyI?si=AGHwgyr13XH235gf I hope you have had a productive & successful September? If so, let’s aim to keep that momentum up in to October! If not, it’s never too late to start achieving your health, fitness & weight loss goals! Just go...
6 Steps to achieve your health, fitness & weight loss goals! (Step 4)
https://youtu.be/1LIdDOirtIE?si=J3UdPO7n2kbEIG2X I hope you are having a productive & successful September so far? If so, keep it up! If not, it’s never too late to start achieving your health, fitness & weight loss goals! Just go back and start with step 1...
6 Steps to achieve your health, fitness & weight loss goals! (Step 3)
https://youtu.be/yHfR7xN5kLA?si=iAZnkg8cYF4sBErm I am loving September so far with all the fresh energy and new faces at my Bounce Fitness classes! I hope you have made a start on your September goals too. If so, keep it up! If not, it’s never too late! Just go back...
6 Steps to achieve your health, fitness & weight loss goals! (Step 2)
https://youtu.be/KuxUtIRTY3Y?si=oYmbNjWkwkVtqVaX I am loving September so far with all the fresh energy and new faces at my Bounce Fitness classes! I hope you have made a start on your September goals too. If so, keep it up! If not, it’s never too late! Just go back...