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How We Can Help
Bounce Fitness classes
Online Group PT
1-1 Personal Training
Tailored sessions in the comfort of your own home. Great for improving your health & fitness!
Success Stories
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“Fantastic! Just coming back and able to take it at my level and still feel amazing”
“Best night of the week! Charlie is fab!”
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“Brilliant and I loved my first session”
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“Mia is excellent. Great exercise, great fun”
“Great class. I was very nervous. Becky was great!”
“Such a fun all body workout! Definitely recommend”
“Absolutely great group of people and Becky is great. I’m currently in bed shattered from tonight’s group!”
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“Really friendly group & lovely workout leader. I never work out or go to the gym and this is the start for me”
“Great, really good class”
“Fantastic friendly class”
Our Latest Blogs
My top diet & nutrition tips (final week)
https://youtu.be/NVEwihdBkNY Over the past few weeks, as we head rapidly towards one of the most indulgent times of year, I have been sharing some of my top diet & nutrition tips to help you feel great in time for the party season. Whether you want to lose weight,...
My top diet & nutrition tips (week 6)
https://youtu.be/3mFNHVvhHY4 Over the past few weeks, as we head rapidly towards one of the most indulgent times of year, I have been sharing some of my top diet & nutrition tips to help you feel great in time for the party season. Whether you want to lose weight,...
My top diet & nutrition tips (week 5)
https://youtu.be/_QzL8kQWYD0 Over the next few weeks, as we head rapidly towards one of the most indulgent times of year, I am going to share with you some of my top diet & nutrition tips to help you feel great in time for the party season. Whether you want to...
My top diet & nutrition tips (week 4)
https://youtu.be/Y6aumudxtgI Over the next few weeks, as we head rapidly towards one of the most indulgent times of year, I am going to share with you some of my top diet & nutrition tips to help you feel great in time for the party season. Whether you want to...
My top diet & nutrition tips (week 3)
https://youtu.be/XnHJRPmDPgc Over the next few weeks, as we head rapidly towards one of the most indulgent times of year, I am going to share with you some of my top diet & nutrition tips to help you feel great in time for the party season. Whether you want to...
My top diet & nutrition tips (week 2)
https://youtu.be/y6HzdejEzt4 Over the next few weeks, as we head rapidly towards one of the most indulgent times of year, I am going to share with you some of my top diet & nutrition tips to help you feel great in time for the party season. Whether you want to...