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How We Can Help
Bounce Fitness classes
Online Group PT
1-1 Personal Training
Tailored sessions in the comfort of your own home. Great for improving your health & fitness!
Success Stories
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“Fantastic! Just coming back and able to take it at my level and still feel amazing”
“Best night of the week! Charlie is fab!”
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“Brilliant and I loved my first session”
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“Mia is excellent. Great exercise, great fun”
“Great class. I was very nervous. Becky was great!”
“Such a fun all body workout! Definitely recommend”
“Absolutely great group of people and Becky is great. I’m currently in bed shattered from tonight’s group!”
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“Really friendly group & lovely workout leader. I never work out or go to the gym and this is the start for me”
“Great, really good class”
“Fantastic friendly class”
Our Latest Blogs
How to run your first 5K before Easter! 🏃🏻♀️
Spring is nearly here (YAY!) and there’s no better time to start getting fit and in particular start running… Running is definitely more appealing when the weather is better and the days are longer so it...
How to achieve your New Year goals (step 6)
I hope you’re having a great start to 2023 and made a start on achieving your New Year health, fitness & wellbeing goals? If not, it’s never too late to take the first step… click the links below to catch...
How to achieve your New Year goals (step 5)
I hope you’re having a great start to 2023 and made a start on achieving your New Year health, fitness & wellbeing goals? If not, it’s never too late to take the first step… click the links below to catch...
How to achieve your New Year goals (step 4)
I love the start of a new year because it feels like a fresh start with endless opportunities to achieve whatever you want over the next 12 months. I don’t make New Year’s resolutions as such, but I do spend...
How to achieve your New Year goals (step 3)
I love January because it feels like a fresh start with endless opportunities to achieve whatever you want over the next 12 months. I don’t make New Year’s resolutions as such, but I do spend time setting...
How to achieve your New Year goals (step 2)
I love January because it feels like a fresh start with endless opportunities to achieve whatever you want over the next 12 months. I don’t make New Year’s resolutions as such, but I do spend time setting...