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How We Can Help
Bounce Fitness classes
Online Group PT
1-1 Personal Training
Tailored sessions in the comfort of your own home. Great for improving your health & fitness!
Success Stories
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“Fantastic! Just coming back and able to take it at my level and still feel amazing”
“Best night of the week! Charlie is fab!”
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“Brilliant and I loved my first session”
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“Mia is excellent. Great exercise, great fun”
“Great class. I was very nervous. Becky was great!”
“Such a fun all body workout! Definitely recommend”
“Absolutely great group of people and Becky is great. I’m currently in bed shattered from tonight’s group!”
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“Really friendly group & lovely workout leader. I never work out or go to the gym and this is the start for me”
“Great, really good class”
“Fantastic friendly class”
Our Latest Blogs
How to achieve your health, fitness & weight loss goals in 60 seconds! (Part 8)
I hope you’ve made a great start on achieving your 2024 health, fitness & weight loss goals? If you have, then well done and keep following my advice so you can further your progress....
How to achieve your health, fitness & weight loss goals in 60 seconds! (Part 7)
I hope you’ve made a great start on achieving your 2024 health, fitness & weight loss goals? If you have, then well done and keep following my advice so you can further your progress....
How to achieve your health, fitness & weight loss goals in 60 seconds! (Part 6)
I hope you’ve made a great start on achieving your 2024 health, fitness & weight loss goals? If you have, then well done and keep following my advice so you can further your progress....
How to achieve your health, fitness & weight loss goals in 60 seconds! (Part 5)
I hope you’ve made a great start on achieving your 2024 health, fitness & weight loss goals? If you have, then well done and keep following my advice so you can further your progress....
How to achieve your health, fitness & weight loss goals in 60 seconds! (Part 4)
We’ve almost made it through January 🥳 and hopefully you’ve made a great start on achieving your 2024 health, fitness & weight loss goals? If you have, then well done and keep...
How to achieve your health, fitness & weight loss goals in 60 seconds! (Part 3)
I love this time of year because everyone is full of optimism for the year ahead and it’s the one time of year when everyone actually wants to exercise & eat healthily (or at least for...