I hope you are enjoying this lovely Spring sunshine ☀️
I love Spring because it feels like a fresh start on the year and a chance to re-focus your attention on your health, fitness & weight loss goals. And with Easter being 5 weeks away, this is a great short-medium term goal to aim for.
So if you’re keen to start feeling fitter & healthier before Easter – just click on the video above to find out how to continue your progress!
If you missed last week’s starter video you can click here to catch up.
And if you need any extra help with your Easter fitness goals then I would love to help you with my Personal Training services:
Small Group PT via Zoom
1-1 PT online / face to face
Please do get in touch if you would like more information or to book a free taster session.
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer working in and around Quorn, Loughborough, Barrow upon Soar, Mountsorrel & Rothley as well as offering worldwide Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.