“I’m not happy when I look in the mirror, but I’ve tried lots of diets and never manage to keep the weight off!"
You are new to exercise, but have tried group classes or had a gym membership in the past and just never stuck with it. Your fitness is currently zero and you have 2 stone or more to lose. Seeing results quickly would really help motivate you to keep it up.
“I want to lose my mummy tummy”
You’ve not exercised for a while, but have been reading some fitness magazines and got some new trainers to help motivate you to start again. Your fitness is currently low and you are carrying some extra weight you want to shift.
“I feel like I’ve reached a plateau and need a push in the right direction”
You’ve been exercising for a while, either running on your own or going to the gym, and have reached a good level of fitness. You don’t need to lose any weight but you would like to increase your fitness.
Feel free to ask questions via the contact page here
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.
Feel free to ask questions via the contact page here
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.
Feel free to ask questions via the contact page here
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.
Feel free to ask questions via the contact page here
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.
With only 4 weeks until Christmas and only 1 more week of Lockdown 2.0 (woohoo!) – now really is the time to focus on your health, fitness & wellbeing. To help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.
Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.
I’ll be back next week with some more top tips!
Feel free to ask questions via the contact page here
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.
With only 5 weeks until Christmas and still in Lockdown 2.0 – now really is the time to focus on your health, fitness & wellbeing. To help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.
Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.
I’ll be back next week with some more top tips!
Feel free to ask questions via the contact page here
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.
With only 6 weeks until Christmas and still in Lockdown 2.0 – now really is the time to focus on your health, fitness & wellbeing. To help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.
Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.
I’ll be back next week with some more top tips!
Feel free to ask questions via the contact page here
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.
With only 7 weeks until Christmas – and Lockdown Part 2 looming – now really is the time to focus on your health, fitness & wellbeing. And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.
Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.
I’ll be back next week with some more top tips!
Feel free to ask questions via the contact page here
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.
With only 8 weeks until Christmas, now really is the time to focus on your health, fitness & wellbeing. And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.
Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.
I’ll be back next week with some more top tips!
Feel free to ask questions via the contact page here
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.
With only 9 weeks until Christmas, now really is the time to focus on your health, fitness & wellbeing. And to help ensure you finish 2020 on a high, I’m going to share with you a weekly top tip to help you with your health, fitness & weight loss goals.
Just click on the video above for this week’s top tip to start achieving your goals and feel more energised, healthier & motivated for success.
I’ll be back next week with some more top tips!
Feel free to ask questions via the contact page here
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
Becky is a Personal Trainer based in Loughborough and working in and around Quorn, Barrow upon Soar, Mountsorrel & Rothley as well as offering Online Personal Training.
Becky specialises in Personal Training for beginners who want to get fit, tone up & feel more confident.