Over the next few weeks I am going to be giving you my top tips on how to get fit, lose weight & inches and feel more confident ahead of the Easter holidays.
There is 6 weeks between now & Easter and that’s the perfect amount of time to achieve some fantastic fitness & weight loss goals and have you feeling happier & healthier before the Spring!
Just click on the video above to get started with goal setting and I’ll see you next week for help with action planning.
Feel free to ask questions via the contact page here
Note: This advice is suitable for beginner level upwards, but please consult your GP or physiotherapist if you are unsure about any potential contraindications.
onesixeight: fitness provides Personal Training in Loughborough and online for men & women who want to get fit, tone up & feel more confident. Use the contact page to get in touch 🙂