This week, I share my top tip on how to have a guilt-free Easter weekend.
This is something I do every time I go out for a meal or eat more than usual and it really does help to maintain your weight.
Have a lovely Easter weekend.
“I’m not happy when I look in the mirror, but I’ve tried lots of diets and never manage to keep the weight off!"
You are new to exercise, but have tried group classes or had a gym membership in the past and just never stuck with it. Your fitness is currently zero and you have 2 stone or more to lose. Seeing results quickly would really help motivate you to keep it up.
This week, I share my top tip on how to have a guilt-free Easter weekend.
This is something I do every time I go out for a meal or eat more than usual and it really does help to maintain your weight.
Have a lovely Easter weekend.